Skin and Hair,Protects Liver,Cancer Prevention,,Upset stomach,Prevents bacterial disease, Makes bones healthy, Relieves depression, Protects the heart, Heals wounds, Diabetes treatment, Asthma treatment, Protects against kidney disorders, Reduces high blood pressure, Eye disorder, Anemia, Teeth strength, Mouth ulcer, Iron, Hair, Skin diseases, Breastfeeding, Respiratory problems.