Black urad dhal malt

BENEFITS

1.improves digestion and boosts energy.

2.diabetic friendly and helps in weight loss .

3.reduce the risk of high blood pressure.

4.improves bone health 

5.strengthens nervous system 

6.good for skin and hair

7.excellent anti oxidant properties that makes it beneficial for the heart,liver and kidneys.

HOW TO USE

Take a spoon full of karupu urad dhal malt ,boil with hot milk or water and serve.