Kambu biscuits, each weighing 8 grams (total 80 grams), made purely from pearl millet (kambu) flour and jaggery powder, provide around 325 calories. These wholesome biscuits are rich in complex carbohydrates (about 65 grams), with 26 to 29 grams coming from natural jaggery sugars. They supply around 5 to 6 grams of dietary fiber and approximately 6 grams of plant-based protein. Low in fat (~2.5 grams) and free from cholesterol and trans fats, these biscuits are heart-healthy and easily digestible. Kambu is naturally rich in iron (2.5 to 3 mg), magnesium (80 to 90 mg), and calcium (30 to 40 mg), making these biscuits a nutritious, energy-boosting snack. With a low glycemic index and no artificial ingredients, they’re ideal for health-conscious individuals and families.