A Ragi Cake provides a nutritious and delicious option, especially for those looking for a healthier, fiber-rich treat. Typically made with ragi (finger millet), this cake is rich in carbohydrates (25-30g) and provides 4-6g of protein, making it a great source of energy and muscle-building nutrients. It contains 6-9g of fat, with 2-4g coming from saturated fat, depending on the use of coconut oil or ghee. The cake also offers 2-4g of fiber, aiding digestion and helping to regulate blood sugar levels. Additionally, it is a good source of calcium (40-50mg) for bone health and provides iron (1-2mg) to support blood health, along with potassium (100-150mg) for proper muscle and nerve function. This makes Ragi Cake a great option for those seeking a low-glycemic, nutrient-dense snack.