A serving of Chicken Bites provides approximately 40–45 grams of lean protein, making it a top choice for muscle building, recovery, and overall fitness. This portion contains around 330–350 calories, with 6–8g of fat (mostly healthy unsaturated fats) and 0g of carbohydrates, making it ideal for low-carb and high-protein diets. It also delivers key nutrients like iron (2–2.5mg), zinc, phosphorus, and vitamin B12, essential for energy metabolism and immune function. With no sugar or fiber and low sodium (if unsalted), chicken is a clean, nutrient-dense protein source perfect for a healthy, balanced meal.