Slice Wheat Bread Paneer Sandwich is a wholesome and protein-rich meal made with toasted whole wheat bread, soft paneer slices, fresh cucumbers, tomatoes, lettuce, and a light spread of hung curd or mint chutney. This sandwich is packed with fiber, calcium, and essential nutrients, promoting muscle health and digestion. A 200g serving provides approximately 350 kcal, 18g protein, 10g fat, and 45g carbohydrates, making it a nutritious and filling choice for any time of the day.