Valai Thandu Juice (banana stem juice) is a traditional and highly beneficial drink in Siddha and Ayurvedic medicine. Consuming of valai thandu juice regularly can help flush out toxins from the body and is especially known for its effectiveness in dissolving kidney stones and preventing urinary tract infections. It is rich in dietary fiber, which aids in digestion, reduces constipation, and promotes weight loss by making you feel full for longer. Banana stem juice also helps regulate blood pressure due to its high potassium content and can help control blood sugar levels, making it suitable for diabetics. Additionally, it cools the body, reduces acidity, and promotes clear skin.