A Slices of wheat bread roasted with peanut butter provides a balanced combination of energy, protein, and healthy fats. It contains approximately 350-400 kcal, with 55-60g of carbohydrates, 10-12g of protein, and 8-10g of healthy fats. The wheat bread offers dietary fiber for digestion, while peanut butter adds a dose of plant-based protein and essential nutrients like vitamin E and healthy monounsaturated fats, making it a nutritious and satisfying snack or breakfast option.